How to make Beet Juice Chukandar Juice Recipe

How to make Beet Juice Chukandar Juice Recipe we have brought beetroot juice recipe for you. Beetroot has many medicinal and health benefits. It is rich in nutrients and antioxidants. That is why it is also known as a superfood. It is a source of natural sugars. It also contains calcium, magnesium, minerals, iron, potassium, sodium, chlorine, phosphorus, iodine, and other important vitamins. Eating beetroot daily controls blood pressure and protects against constipation, cancer. Regular consumption of beetroot also provides protection to the liver. It helps in cleaning the body by removing the toxic substances from the body. You can have it in the form of salad, in the form of juice or as a vegetable or pickle as you like. You can take it at any time in the morning or evening.

The benefits of beet juice are the same. This is the reason why people often keep asking us how to make beetroot juice. If the same thought is coming in your mind, then do not delay and try the method of making beetroot juice in a hurry. We hope you will definitely like Beetroot Juice.

  • Servings: 4 person
  • Prep time: 10min
  • Cook time: 10min
  • Difficulty: Easy

 

Chukandar Juice Recipe in Hindi

Ingredients Required : Beetroot Juice Ingredients

  • Beetroot Beetroot – 4 nos.,
  • Carrot Carrot – 4 nos.,
  • Tomato Tomato – 2 nos.,
  • Lemon Lemon – 1 no.,
  • Ginger Ginger – 1 small piece,
  • Salt – 2 pinch / according to taste,
  • Ice cubes Ice peaces – as required.

Read- Palak Juice Recipe in Hindi

How to make Beet Juice How to Prepare Beetroot Juice in Hindi

For Beetroot Juice Recipe, first of all, wash the beetroot, carrot, tomato and ginger thoroughly. After this, cut off the upper part of the beet and carrot, from where the stem emerges. After this, cut them thin in length. Also, grind tomatoes into big pieces.

Put the pieces of beet and carrot in the juicer and make juice. After this put the pieces of tomato in the juicer and make juice.

Take out the prepared juice in a bowl. Cut a lemon and squeeze its juice into the juice. Also add salt and mix it by stirring it with a spoon.

How to make Beet Juice Chukandar Juice Recipe

Take the method of making beetroot juice is complete. Now take out the juice in a serving glass and serve with ice cubes on top.

Adding salt increases the taste of the juice. But if you do not like salt, then you can drink juice without salt. Similarly, if you do not like ice, you can drink juice without it.

When should you drink beet juice? Not only beetroot, juice of any fruit or vegetable should always be drunk on an empty stomach, only then can get its full benefit. But if this juice is drunk in the morning, then it is better.

Beet juice should always be consumed fresh. It should not be taken out and kept in the fridge. So whenever you want to drink juice, take it out at the same time and drink fresh juice, it will benefit you more.

Also you are our popular lemonade, sweet lassi, Jaljeera, sattu thandai, Mango Pana Recipe Try it too. You will definitely like this recipe too.