Green Tea Recipe, How to Drink Green Tea Recipe

Green Tea Recipe we have brought you the method of making green tea. Nowadays every health conscious person is found telling the benefits of green tea. According to experts, it is helpful in reducing obesity, improving digestion, energizing and keeping fit. That is why people often keep asking us the time to drink green tea, time to drink green tea and how to drink green tea. So friends, if you are also conscious about your health, then do not delay and try the method of making green tea. Know for sure that you will definitely like the recipe of making green tea.

  • Servings: 1 person
  • Prep time: 2min
  • Cook time: 8min
  • Difficulty: Easy
Green Tea Recipe in Hindi

Ingredients Required : Green Tea Ingredients

  • Green tea Green tea – 1/2 tsp,
  • Green tea bag Green tea bag – 1 no.,
  • Water – 1 cup,
  • Sugar – 1 tsp / as per taste
  • Honey – 1 tsp / as per taste.

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How to Make Green Tea: How to Make Green Tea

You can make green tea in 2 ways. First from peeled leaves and second by using tea bags of green tea. If you want to make green tea from peeled leaves, then take half to one teaspoon of leaves. And if you are using tea bags, then use 1 tea bag and 1 cup of water for a cup of tea.

If you want to take green tea for freshness, then use 1 teaspoon of sugar for a cup of green tea. But if you want to drink it for weightloss, use a teaspoon of city in a cup of tea instead of sugar.

How to make Leafy Green Tea: First of all, take 1 cup of water in a pan and boil it by keeping it on the gas. When the water boils, turn off the gas and put tea leaves in the water and keep it covered for two minutes.

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After two minutes, strain the tea in a cup and add honey or sugar as per your wish and enjoy green tea.

How to make Green Tea with Tea Base: If you want to make green tea with the help of tea bags, then it is very easy. First take an empty cup. Put a tea bag in it and pour hot water over it. Also use honey or sugar as per your wish.

Lipton green tea is available in the market in both loose leaf and tea bag form. It also comes in Tulsi, Lemon and Honey flavours.

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Similarly, Patanjali green tea also comes in the form of Divya herbal drink, which is available at all Patanjali stores. Apart from this, many other companies also make green tea. You can make green tea using any of these.

Benefits of Green Tea Green Tea Benefits in Hindi

Green tea is helpful in reducing obesity, improving digestion, energizing and keeping fit. But you will get the benefits of green tea only if you drink it in the prescribed manner.

Never drink green tea empty stomach. It contains a lot of caffeine, which dilutes our gastric juices. So avoid drinking it in the morning or on an empty stomach.

Green Tea Recipe

In such a situation, the question arises that what is the right time to drink green tea. Friends, if you are taking green tea for weight loss, then drink it half an hour before meals or one hour after meals. Also, keep in mind that while using green tea for weight loss, do not mix milk in it at all. And yes, do not drink more than a cup of green tea at a time and do not consume more than 3-4 cups of green tea in a day, otherwise it can prove to be harmful for you.

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